PERSONAL ATTENTION · EXPERIENCE WITH THE BODY
Massage and recovery in Limassol
I am Olga Khristova, a massage therapist and osteopathic techniques practitioner. For over 20 years, I have worked with the body, helping people manage tension and pain, recover from physical and emotional demands, and rediscover ease and freedom of movement. I choose techniques individually, taking your needs, wellbeing and health history into account.
INTRODUCTION
HOW IT ALL BEGAN
My first degree was in mathematics at Saint Petersburg State University. Later, I unexpectedly became interested in aromatherapy. That interest led me to massage, which became my profession. Over more than 20 years of practice, I have studied different approaches to working with the body and continue to learn. Today I combine massage, deep tissue work and gentle osteopathic techniques, working with muscles, fascia and joints. For me, it is important to see the body as a whole, rather than focus only on the area that hurts.
THREE APPROACHES
You do not need to know the techniques.
We will start with how you feel.
Individual massage
For pain, stiffness, restricted movement or tension in the back, neck and other areas of the body. Depending on your needs, I combine massage, soft tissue work, joint techniques and gentle osteopathic techniques. The aim is to consider the body as a whole and understand which structures may be connected to the tension, rather than work only on the painful area.
Sports and deep tissue massage
For people who train, move a lot or experience demanding physical activity. Work with muscles and soft tissues gives attention to overloaded areas and supports recovery.
Gentle relaxation massage
When fatigue builds up and switching off feels difficult, it helps to slow down and release accumulated tension. A calm pace and comfortable intensity help you relax and reconnect with yourself.
YOUR FIRST VISIT
We will discuss what is bothering you, how you feel and what you hope to achieve. Please mention any limitations and advice from your doctor.
We will choose the techniques and intensity together. Throughout the session, you can share how you feel, ask for different pressure or take a break.
After the session, we will discuss how you feel and whether another visit would be helpful. The decision is individual, with no compulsory course.
PERSONAL EXPERIENCES
Having worked as a trainer for over 15 years, I know how important it is to find someone who truly understands the body, rather than simply following a standard massage routine.
I have been seeing Olga for many years, including after demanding competition periods. She understands very well where attention is needed, can identify the source of a problem and choose the right intensity. After her sessions I can really feel the difference in my recovery and movement.
For me, Olga is one of those rare practitioners I can trust completely with my body. That is why I confidently recommend her to my clients and friends.
I have been visiting this wonderful practitioner for a year. Massage helps me feel lighter and recover, and most importantly, I managed to avoid injuries during my competition preparation.
A very attentive, gentle and professional approach. Thank you for your care and skill! Olga has wonderful hands!
As a creative person, how my body feels, freedom of movement and an inner sense of lightness are especially important to me.
Here, massage is much more than relaxation. An extraordinarily sensitive understanding of the body, impeccable technique and an instinct for exactly where attention is needed. Every movement is precise, confident and very gentle.
After a session, I feel an incredible sense of lightness, freedom and inner balance. This is one of those rare cases where a practitioner does more than master a technique: she truly senses the body through her hands.
A true talent with wonderful hands! ❤️
I want to thank Olga from the bottom of my heart for her wonderful work! ❤️
Olga is not only a very skilled and professional massage therapist, but also an incredibly sensitive, attentive and warm person. She has a finely tuned sense of the body, knows how to choose what is needed and works with great care and dedication.
After a massage, I feel not only physical relief but also calm, relaxation and a better mood. For me, every session is truly time for myself and a way to care for myself.
Olga, thank you for your wonderful hands, your attention, warmth and kindness! I am so glad I found you. I wholeheartedly recommend her! 🌷❤️
PROFESSIONAL TRAINING
I have studied sports and deep tissue massage, soft tissue work and joint techniques. I am currently continuing my training in osteopathy.
* Some documents were issued under my former surname, Grigoryeva.
Osteopathy is an area of ongoing study.
TIME FOR YOURSELF
Techniques are tailored to your needs.
We agree on the duration when you book.
Standard session
60minutesTime to focus on your main concern.
Extended session
90minutesMore time for thorough work and recovery.
BEFORE WE MEET
If your question is not answered here,
send me a message.
You do not need to choose a technique in advance. In Limassol, I offer individual sessions combining therapeutic, sports, deep tissue, osteopathic and gentle relaxation techniques. To book, simply send a message saying you would like a session. We will discuss the approach and intensity before we begin.
Intensity is tailored to you. Please mention discomfort straight away: we can reduce the pressure, change the technique or stop the session. You do not need to endure pain to get results.
We will discuss preparation for your needs when you book. Please tell me in advance about your current wellbeing, recent injuries and limitations. Bring any recommendations from your doctor.
If the cause of pain is unclear, you feel acutely unwell or have new, unusual symptoms, please seek medical advice first. Massage does not replace diagnosis or prescribed treatment. We will discuss whether a session is appropriate before it begins.
Sessions take place by appointment at Douriou Ippou 2, Germasogeia, Lemesos 4046. We will agree on a convenient time and the details personally via WhatsApp or Telegram.
I speak English, Russian and Estonian. Please write in whichever language you prefer.
LIMASSOL, CYPRUS
Send a message to book a session
and let me know a convenient time. We will discuss the details personally.
I am Olga Khristova, the person responsible for your personal data when you book a massage in Limassol. You can contact me about your data at olgatervis@gmail.com.
When you contact me, I use your name if you give it, your contact details and what you tell me to answer your enquiry, arrange a session, reschedule or cancel it. The legal basis is taking steps at your request before entering into a contract and performing that contract (Article 6(1)(b) GDPR). To book, I only need a way to reach you and a time that suits you. I do not ask for medical information in messages.
Your message goes through the service you choose. For details of how each provider handles data, including transfers outside the European Economic Area, see the privacy notices for WhatsApp, Telegram or Google (Gmail).
You can email me to obtain a copy of your data, correct it or request erasure, restriction of processing or data portability where applicable. You also have the right to lodge a complaint with the Cyprus Commissioner for Personal Data Protection.
I keep our booking history so that I can refer to our previous arrangements when you return. My legal basis for keeping this history is my legitimate interest in working with returning clients (Article 6(1)(f) GDPR). I need the history while we remain in touch about sessions or while a question about a previous booking remains open. Once neither applies, I no longer have grounds to retain the conversation for this purpose. You may object to this use of your booking history at any time by emailing me at the address above.
By appointment. We will confirm the time and place personally.
English · Русский · Eesti
Douriou Ippou 2, Germasogeia, Lemesos 4046
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